#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
AVAILABLE FOR A VERY LIMITED TIME ONLY
START YOUR FITNESS JOURNEY NOW!
#1 GYM IN THE US AS VOTED BY OUR MEMBERS!
ON SALE FOR A LIMITED TIME ONLY!
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive Intro Offer only available at at F45 Monkey Junction!
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 Training is one of the most time-efficient ways of training. We aim to burn up to 500 calories per 45-minute session.
why F45 Monkey Junction?
We're the transformation specialists so if you want to improve overall health, fitness, mindset, energy and confidence, F45 Monkey Junction is THE place to start.
Innovative and effective 45min classes
Fully guided sessions, from warm up to cool down!
Functional training with a HUGE variety of workouts
Personal training in a group setting
Workouts for ALL levels and abilities
Feel more energised and confident
Increased muscle strength and tone
Slim down, tone up and feel amazing!
WE'RE NOT OPEN JUST YET...BUT HERE'S WHAT OUR MEMBERS FROM OUR SISTER STUDIO ARE SAYING!
5-Star Google Rating
"I love this gym so much! I was definitely in a weight loss/fitness rut before making the switch to F45. I love the variety of classes and every coach is top notch! Even at 4am they are full of energy, enthusiastic and motivating."
WENDY O
I joined F45 because I was looking for something different and structured. The equipment is ready for you when you arrive. No more wondering around the gym trying to figure out what to do. I’ve done 8 classes and I love it! I already feel myself getting stronger!
EMILIE C
F45 is the best group weight lifting workout around. I go 3x a week specifically for weight lifting and I absolutely love it. The workouts are designed properly to ensure you are working the same muscle groups for multiple weeks in order to make progress and build strength.
MARIO G
Great atmosphere with super awesome knowledgeable trainers. Never the same workout accompanied by great music. Weather it's your first time or your just looking for something new this is the place to be at, the level of intensity depends on you.
ANDY N
This is by far the best workout program out there. I’m 45 yrs old and it’s perfect for folks my age who want to stay fit and get back into awesome shape. The HIIT training will get your heart pumping for 45 minutes and helps you melt off those unwanted jelly. Trust me this program works!
WENDY O
I joined F45 because I was looking for something different and structured. The equipment is ready for you when you arrive. No more wondering around the gym trying to figure out what to do. I’ve done 8 classes and I love it! I already feel myself getting stronger!
EMILIE C
F45 is the best group weight lifting workout around. I go 3x a week specifically for weight lifting and I absolutely love it. The workouts are designed properly to ensure you are working the same muscle groups for multiple weeks in order to make progress and build strength.
MARIO G
Great atmosphere with super awesome knowledgeable trainers. Never the same workout accompanied by great music. Weather it's your first time or your just looking for something new this is the place to be at, the level of intensity depends on you.
ANDY N
This is by far the best workout program out there. I’m 45 yrs old and it’s perfect for folks my age who want to stay fit and get back into awesome shape. The HIIT training will get your heart pumping for 45 minutes and helps you melt off those unwanted jelly. Trust me this program works!
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